How Many Times Do You “Hit” Repeat? Have you ever listened to someone vent about an ongoing problem? Sometimes, it’s…
Is it just me or did January 2021 just fly by? It was packed with activity! A lot has changed…
Month 12 of 12 in the Year 2020 I’m sitting at my keyboard reflecting on the year 2020. We’ve made…
“Be present in all things and thankful for all things.” -Dr. Maya Angelou What do you remember most about this…
Sensational Summer In 7 days summer begins in the northern hemisphere. We’ll have three magnificent months, June 20th-September 21, 2020…
We are in month 2 of 12, hello 2020. January was a challenge for some of us, and now a…
Freedom is the term that comes to mind every summer. I teach for 10 months each school year, then have…
After lunch, there was usually a recess period when I was in elementary school. As long as the weather was…
At the end of the day, we need ways to alleviate the stress that weaves into the fabric of our lives. Kickboxing and martial arts are definitely one way to help relieve it. How do you relieve stress?
March signals renewal and a revival of life. Spring begins and for those of us in the Midwest, the hope…