Ten of Twelve It’s the last day of the 10th month of 2020. Take a deep breath and relax. Being…
Freedom is the term that comes to mind every summer. I teach for 10 months each school year, then have…
After lunch, there was usually a recess period when I was in elementary school. As long as the weather was…
At the end of the day, we need ways to alleviate the stress that weaves into the fabric of our lives. Kickboxing and martial arts are definitely one way to help relieve it. How do you relieve stress?